Adrenaline literally allows fat to be burned by activating the yield of free fatty acids (FFA) from adipose cells. But firstly, this process terminates at the onset of insulin, and, secondly, in a complex grease adrenaline blocks output SLC.
Studies have shown that about a third or fourth day of fasting changes the metabolism and adrenaline-sensitive receptors "complex" fat turned off, allowing it to burn cardio, like any other.
So it became clear that sredneuglevodnaya diet (no more than 50-60 g. Carbohydrate per day) largely mimics starvation, and carries off these receptors. When limiting calories and reducing fat intake body begins to burn "complex" fat.
But, 0-6 Pack Abs Review as already mentioned ynedus than leaner you become, the more difficult given the fight against fat, because your body is strongly opposed to this. In the case of "complex" fat he would prefer first to start destroying muscle, and only then switch to fat.
That is why any standard attempts to get rid of fat in the abdomen end in the loss of quite a large amount of muscle mass. Yield essentially one - cyclic diet minimizing muscle loss in cycle time reduction in calories.
Studies have shown that about a third or fourth day of fasting changes the metabolism and adrenaline-sensitive receptors "complex" fat turned off, allowing it to burn cardio, like any other.
So it became clear that sredneuglevodnaya diet (no more than 50-60 g. Carbohydrate per day) largely mimics starvation, and carries off these receptors. When limiting calories and reducing fat intake body begins to burn "complex" fat.
But, 0-6 Pack Abs Review as already mentioned ynedus than leaner you become, the more difficult given the fight against fat, because your body is strongly opposed to this. In the case of "complex" fat he would prefer first to start destroying muscle, and only then switch to fat.
That is why any standard attempts to get rid of fat in the abdomen end in the loss of quite a large amount of muscle mass. Yield essentially one - cyclic diet minimizing muscle loss in cycle time reduction in calories.